Someone with a low sex drive may not think about sex very often, and is likely to engage in sexual activity infrequently. If you have low sex drive due to a testosterone shortage, testosterone replacement therapy is an option to boost your libido. While libido disorders can cause stress in relationships it is possible to find treatment. Talk to your doctor if your concerns about your sex drive are serious.
Don't take a drug that has not been peer-reviewed. A doctor can prescribe you an ED medication to treat erectile dysfunction symptoms so you have better erections. Reduce your alcohol intake immediately if your sex life has taken a tumble. It is best to forgo drinking before having sex in order to improve your sexual performance.
Supplements made from maca root can be purchased in health food stores. When addressing low libido, it's important to get a handle on your stress levels. It's much easier to enjoy a sexual experience if we are calm and happy. The sex drive, or libido, describes how much someone desires sexual connection. High-sex drives are more likely to think about and engage in sex regularly.
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However, it's possible to maintain a healthy sex drive into one's elderly years. It's a sexhormone responsible for the health of the female sexual organs. Women who go through menopause or are postmenopausal tend to have lower levels of estrogen, which can cause a decrease in libido. Hormones (chemical messengers) are key components of the body and can have many important roles. They can impact sleep quality, metabolism, mood and more, including your sexual life. Certain hormone imbalances in women as well as men--like the ones mentioned below--can result in a low libido.
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