It's not unusual for someone to temporarily lose interest in sex if they are stressed, overworked and/or busy with something unrelated to sex. A review of the literature showed that men who drink too much testosterone tend to develop low or very low levels quickly. It can also affect your sexual performance. This means that you might not be able to satisfy your partner when you have sex.
Verywell Mind articles can be reviewed by board-certified mental healthcare professionals as well as physicians. Medical reviewers confirm that the content is accurate and thorough, and reflect the most recent evidence-based research. It's never a bad idea to exercise, eat right and live your sex life to its fullest. You are not alone if you want to maintain sexual activity in bed at night.
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A counselor can teach you how to lower your anxiety or stress related to sex. You may be suggested by your counselor to bring your partner along to counseling sessions to learn more about how to support you. A doctor can help treat the physical causes of ED as you work to reduce anxiety and stress. Your doctor may recommend ways to improve the health of your heart, circulatory system, and overall health.
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